You CAN do this

Everyone has those days when they just think I can't do this any more. I've had enough. Or spend their day thinking what am I doing? I can't do this! I don't have the right skills or I don't know enough. I am here to tell you that you absolutely CAN do this.

Everybody has those thoughts, everyone doubts themselves at some point, remember that even when you feel that you are completely alone, you aren't. Even in that thought pattern, someone else somewhere in the world will be feeling exactly the same way, so you aren't alone.

The problem is when you are feeling at your lowest point, or like no one can relate to you those people who feel the same, who have gone through what you're going through and come out the other side, they are no where to be seen. When all you want to do is stand in the middle of the room and scream at the top of your lungs "DOES ANYONE UNDERSTAND?!" you can't see anyone around you that looks remotely like they are going to be the one to say "I know how you feel".

Trust me those people may be closer than you think, all you need to do is have a little faith. I am a firm believer in what you put out in the world will come back to you. You need to have a little faith and trust that someone at some point will turn around and say "it's ok, I know exactly how you feel". It could be at work when you confide in a colleague, or a friend when you answer the question "are you ok?" truthfully. Or even in the most unexpected of places when you feel like you don't have anything in common with the people around you.

If you don't have the confidence to say what's really on your mind, or that you have been struggling with something recently, then my advice would be just put love in to the world. If you put love out into the world you would be amazed how much you get back. It may even be in these moments of giving a compliment that someone opens up to you and you find common ground and the reassurance that you have longingly be looking for!

If someone helps you out, or simply just does a great job have you told them? Have you paid someone a compliment recently? You would be amazed at some of the responses that you get. Even if nothing comes of it and someone just says thank you, isn't it better to have made someone feel better about themselves for the day?

Put some love out into the world, you'd be amazed at what comes back around.

And even if you don't feel like doing that, just keep plodding on, everything always happens for a reason.

.x. E

Time for a change

I decided a little while ago that I needed a change with my hair. Now for any woman this is can be a drastic move. Especially if like me you are growing your hair and then decide one day that enough is enough and lop it all off!

My hair was down to my bra line and I decided one day on a whim that I was done with this and so went into a hairdressers and cut it all off to shoulder length. Stupidly because this was such a spontaneous decision I didn't go to my normal hairdressers and needless to say I wasn't overly pleased with it! I have this weekend been to see my normal hairdresser to confess to my sin and have her look at it for me and see if she could correct the somewhat uneven cut I had. As always my hairdresser worked her magic and I am now really pleased with it.

Moral of the story, when you find a hairdresser you like always go there, especially when you are having a crazy moment!

When your hairdresser aces it #goodhairday #natural #locks 💁🏽

A photo posted by Emily Rose (@missemilyrose_x) on May 30, 2016 at 12:44pm PDT